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May 30, 2017

Meditation on a Grapefruit

To wake when all is possible before the agitations of the day have gripped you

To come to the kitchen and peel a little basketball

for breakfast

To tear the husk

like cotton padding   a cloud of oil

misting out of its pinprick pores

clean and s...

April 13, 2017

To better understand how the grapefruit diet works, let’s take a look at the health benefits and the nutritional value of a grapefruit. This will help us better determine how effective the diet may be in shedding excess fat and whether or not the diet has additional ad...

December 21, 2016

Once our babies have reached approximately 6 to 8 months of age, it's typically time to introduce solid foods into their diet. Cereal, strained fruits and vegetables are the most popular starter foods. Grapefruit, according to the United States Department of Agricultur...

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May 30, 2017

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